7 Questions With a Nutrition Expert
READ TIME: 3 MINUTES — In honor of National Nutrition and Women’s History months, check out these insider health insights from a Registered Dietitian.
23 Wellness Tips for 2023: Better Gut Health and More
READ TIME: 8 MINUTES — This way for 23 science-backed wellness tips to level up your health this year, brought to you by our team of nutrition experts.
Gut Health During the Holidays – Webinar Questions Answered
READ TIME: 2 MINUTES — Supergut’s resident Registered Dietician Nutritionist Erika Fox recently sat down with Supergut host and Nutritionist Elisa Zuniga…
7 Gut-Healthy Tips for Holiday Airport Travel
READ TIME: 4 MINUTES — Holiday travel is the pits. It’s tough enough dealing with mile-long security lines and mile-high bag fees.…
12 Questions About Our Gut-Brain Workshop, Answered
READ TIME: 5 MINUTES — Got follow-up questions after our Gut-Brain Axis Workshop? We’ve got answers.
10 Ways to Improve Your Gut Health Today, According to a Gastroenterologist
READ TIME: 6 MINUTES — Use this guide as a starting point for simple but effective actions you can take to improve your gut health starting today.
Sign Up for the Gut/Brain Axis Workshop with Dr. Chris Damman
READ TIME: < 1 MINUTE — Join Supergut’s Chief Medical & Scientific Officer, Dr. Chris Damman MD, MA, for the October Supergut workshop all about the gut/brain axis.
The Gut-Sleep Axis: Harnessing the Gut Microbiome to Get Better Sleep
READ TIME: 6 MINUTES — Can you improve your sleep by eating more fiber?
A Clinical Trial to Spark a Health Transformation
READ TIME: 4 MINUTES — We designed a double-blind, randomized, and controlled trial where we compared our Supergut Shake to a placebo shake.
A Healthy Gut Microbiome: How to Create One and Why You Should
READ TIME: 10 MINUTES — In this article about creating a healthy gut microbiome: The Gut Microbiome: A Quick Overview A Balanced and…
What is the Gut Microbiome and Why Is Everyone Talking About It?
READ TIME: 16 MINUTES — Why is everyone starting to discuss the ‘microbiome’ now — the mysterious organ that we didn’t learn about in school? Because the gut microbiome plays a key role in our overall health AND we have the power to influence it. Read on to find out more.
Gut Health vs Digestive Health: What’s the Difference?
READ TIME: 8 MINUTES — In this article all about gut health and digestive health: 1. Digestive Health vs Gut Health: A Primer…