What Are Some Natural Appetite Suppressants for Weight Loss?
Did you know there are natural appetite suppressants that mimic the same weight loss mechanisms of Ozempic without side effects or injections?
Does Resistant Starch Raise Blood Sugar?
READ TIME: 7 MINUTES — It may seem strange that a starch (effectively long chains of sugar) could actually lower sugar levels in your blood. But resistant starch is no ordinary starch.
6 Easy Ways to Get the Best Results When Getting Started with Supergut
READ TIME: 5 MINUTES — So you’ve just made a great decision for your health: making Supergut part of your daily life. Congratulations! But you may be wondering exactly what to do to get the very most out of your daily Supergut shakes to maximize your health benefits, including helping lower A1c, fasting blood sugar, and much more.
The Dawn Phenomenon: How To Manage High Morning Blood Sugar
READ TIME: 5 MINUTES — Let’s take a look at why blood sugar levels often read higher in the morning (even if you haven’t eaten a thing), and discover some impactful ways to manage this problem.
How to Stay Full and Eat Less to Unlock Better Blood Sugar and Weight Loss
READ TIME: 5 MINUTES — f you’re on a mission to shed a few pounds and improve glucose control, figuring out how to stay full for the longest possible time is imperative.
Controlling Your Health in Times of Uncertainty, with The Hangry Woman
READ TIME: 5 MINUTES — We’re thrilled to have Mila as a guest author to talk about how she’s proactively working to take back control of her health during times of uncertainty and anxiety. In this article, Mila explores how…
How to Control Blood Sugar the Natural Way
READ TIME: 18 MINUTES — Did you know that keeping your blood sugar levels under control is important for EVERYONE, not just people living with diabetes? Maybe you’ve heard the staggering statistics about diabetes in the United States. Well, just in case you haven’t, here’s the shocking truth…